Live HeadStrong: Peer Support Services in Hackettstown, NJ

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Laura Walters, a native of Germany, has spent many decades working in community violence prevention and the fitness industry before returning to school to earn her Masters in Psychology with a concentration in Addictions. Laura has a lifelong vision of connecting self-defense, combat sports, and functional fitness with trauma and addictions treatment and recovery, particularly through addiction support programs. She is currently advancing her career as an addictions professional, working towards her clinical license for Alcohol and Drug Counseling (LCADC) and her NJ food addiction certification (CFAP). Laura is a NASM Certified Personal Trainer, Wellness Coach, Nutrition Coach, CHWA Corporate Wellness Specialist, a MedFit Drug and Alcohol Recovery Fitness Professional, and is a certified Food Addiction Professional (Europe). Having competed in Muay Thai and grappling, she continues to actively train in MMA while enjoying family time, hunting, fishing, and riding Harleys. "Through my own journey of growing up amidst extensive violence and chaos, and being a survivor of sexual abuse and rape, I have discovered solutions and ways to heal and manage what I once thought was irreparable. We all deserve a life of freedom, safety, and spiritual fulfillment. You are not alone in your mental health recovery, and there are peer recovery support options available to help you on your journey."

Audrey Costa is a dedicated wellness professional with a rich background in health, education, and experiential learning. Holding a B.Sc. in Physical Education and Health, she spent over 14 years in public education before transitioning to corporate wellness as a Regional Wellness Manager. With certifications in Personal Training, Health Coaching, Yoga, Mindfulness Coaching, Nutrition, and as a Certified Nature-Informed Therapist, Audrey is deeply committed to fostering holistic well-being. She graduated in May of 2025 with a Master’s in Clinical Mental Health Counseling and is now a NJ Licensed Associate Counselor. Additionally, she is a Certified Peer Recovery Specialist in New Jersey, allowing her to effectively support individuals in recovery through addiction support programs. As the founder of Deep Rooted Wellness and Creatives, Audrey integrates her 20 years of outdoor education experience into transformative experiences. She leads monthly nature therapy hikes and Wild Resilience Backpacking retreats for women, offering immersive journeys that promote healing, growth, and connection, essential for mental health recovery. Passionate about the mind-body connection, she creates spaces where clients can build resilience, find clarity, and reconnect with their true selves through nature’s healing power, while also benefiting from peer recovery support.

With over 20 years of clinical experience, Josh Glawe, LCSW brings a rare combination of deep empathy, clinical innovation, and experiential wisdom to his work with individuals, families, and groups. As the founder and executive director of a thriving private practice, Josh is known for offering highly individualized, evidence-based treatment that meets each client where they are—and helps guide them toward lasting growth. Josh specializes in dual diagnosis treatment, trauma-informed care, and complex clinical presentations, often working with individuals who have not responded to traditional therapy. His experiential, outside-the-office sessions—which may include adventure-based activities like hiking or climbing—integrate therapeutic goals with real-world environments to unlock breakthroughs not easily reached in a conventional office setting. He is particularly passionate about working with young adults navigating recovery and has developed targeted addiction support programs that blend Exposure Response Prevention (ERP), CBT, and motivational interviewing to support lasting behavioral change. Whether addressing anxiety, OCD, addiction, or life transitions, Josh’s approach is hands-on, pragmatic, and emotionally attuned. Josh is also an expert in substance use and process addictions, providing care not only to those in recovery but also to families seeking clarity, support, and direction. He is a nationally certified interventionist, skilled at helping families take action when a loved one is struggling. Josh believes recovery is not one-size-fits-all; he supports multiple pathways to mental health recovery and guides each client toward sustainable, self-defined success. Clients and colleagues alike describe Josh as deeply empathetic, intuitive, and collaborative, with a talent for cutting through complexity to uncover the root of a problem. He’s known for accurate assessments and creative treatment planning, especially in clinically complicated or high-profile cases. He frequently provides expert consultation to schools, legal teams, and other mental health professionals, and is a sought-after speaker and trainer on topics including trauma, OCD, and dual diagnosis care. Josh holds a Master of Social Work from New York University, a BSW from the University of Montana, and has completed advanced training through the Behavioral Therapy Training Institute for OCD, NASW Trauma Certificate Program, and the Yale Parenting Center. He is certified in Parent Management Training, trauma-focused CBT, and is a proud member of the International OCD Foundation and NASW. Above all, Josh believes in the power of human connection. He understands that what makes therapy successful is not only the method, but the relationship—and he brings heart, integrity, and hope into every session. When he’s not in the therapy room, Josh is likely outdoors—rock climbing, mountaineering, cycling, fishing, skateboarding, snowboarding, or paddleboarding—continuing to explore the intersection of mental wellness and experiential living through peer recovery support.

Karin German is a highly skilled and compassionate Yoga Instructor and Energy Healer.
Karin's unique background includes pre-medicine, chemistry, corporate human resources, and clinical project management. She holds a BS in Biology with a minor in Chemistry from Monmouth University and a Master's Certificate in Project Management from Villanova University. After over 15 years in the corporate world, Karin transitioned to a self-healing journey, finding meaning and connection within the recovery community. For over 11 years, she has applied her experiential wisdom to offer trauma-informed yoga, breathwork, mindfulness, energy, and sound healing modalities to various organizations, including SUD Rehabilitation Facilities, Community & Behavioral Health Services (funded by Municipal Alliance Drug Prevention Programming), Morris County Elementary, Middle & High Schools, and Peer Recovery Centers.

Karin is dedicated to helping individuals on their recovery journey. She is a certified Hatha Yoga Instructor with additional certifications in Chair & Gentle Yoga, and Rest, Relaxation & Restorative Yoga. Furthermore, Karin is a certified Reiki Level I & II and Integrated Energy Therapy (IET) Level I & II healer. Through Reiki & IET, she assists individuals in balancing their energy, reducing stress, and promoting overall healing. These holistic modalities allow her to provide a comprehensive and compassionate approach to recovery and well-being.

Her extensive training allows her to curate the most appropriate and effective practices and healing modalities for her clients' specific needs. Karin's approach to yoga and mindfulness techniques is gentle and inclusive, making it accessible for people of all levels and abilities.

Karin also incorporates sound energy into her practice using various singing bowls, gongs, crystal geometric shapes, tuning forks, and other healing instruments. Sound therapy can significantly enhance recovery methods by promoting deep relaxation and emotional regulation, helping to manage anxiety, reduce cravings, and improve overall well-being.
Karin supports nationwide community nonprofit organizations like the YMCA & The Phoenix Recovery to continue to reduce the stigma of addiction and increase awareness & hope in recovery.